A 8-day Holistic wellness retreat

A truly transformational experience

Our retreat is a whole package to assist you in your well being

Lefkada Retreat - Hollistic wellness retreat

Meditations

Explore our unique meditations combining breathwork, sound, vocal toning and visualization. Meditations help you  de-stress and relax, boost  your immune system to face any health challenges, improve sleep, memory and concentration, and help the mind focus on the really important things.

Hiking/Forest bathing

Silent and guided walkings in the beautiful countryside of Lefkada, combined with mindfullness practice,  will help connect to the nature, reduce anxiety, lower blood pressure and make you feel totally rejuvenated.

Soundbath

Soundbaths are a unique acoustic experience, a trip of self discovery and relaxation. During the sound meditation you bath into the healing sound waves of different musical instruments like Tibetan singing bowls, Crystal singing bowls, Gongs and many more. The Body is relaxing while the mind is entering into a deep meditative state.

Soundbaths are a unique acoustic experience

Massage

Massage will help your body release any toxins and any tension stored in your muscles and at the same time help you relax.

Massage will help your body release any toxins and any tension

Pilates

Pilates practices will help you improve balance, strenght flexibility, alleviate stress and anxiety and enhance your general wellbeing.

Our wellness retreat program pilates, meditation, soundhealing, massage, forest bathing walkings, workshops provide the perfect escape from the stressors of the modern city life.

Join our wellness retreat and discover a genuinely warm community, where you will be provided the tools, guidance and support to reset recharge and feel fully empowered!

The retreat is taking place in Apanema Mindfulness Resort, which is located in an idyllic environment immersed in nature,  nestled in an elevated position(450m) in the village of Asprogerakata. The village is very peacefull and offers the possibility for circular walkings over the surrounding hills and beautiful countryside.

The resort enjoys great privacy and  in the facilities are included sauna, massage room and warm swimming pool! The resort is 5-10 minutes by car to the beach and 15 minutes drive to Lefkada Town.

In the package is included brunch and dinner. The meals are local recipes from Lefkada island, while the veggetables and herbs are from our private organic cultivation.

Retreat Program

What is included:

Day 1

16:00-18:00 / Arrive unhurried, unpack, get comfortable with the space and take your time to relax at the pool after your trip

18:30 / Welcome circle-ceremony

19:30/ Dinner

Day 2

08:30-10:00 / Morning Pilates / Brunch follows

11:30- 17:30/ Free time to relax :  optional massage or soundhealing 1-2-1 (included in the package)

18:00/ Evening  Guided meditation

19:30/ Dinner

Day 3

07:30-10:00 / Guided Hiking / Brunch follows

11:30-17:30 / Optional workshop how to use the voice and easy to play musical instruments for self care, massage

18:00/ Evening Pilates - Guided meditation

19:30/ Dinner

Day 4

08:30-12:30/ Forest bathing experience

13:00/ Lunch

14:30-18:30 Free time, optional massage  or soundhealing 1-2-1

18:30/ Evening Pilates

20:00 /Dinner

Day 5

Free day to explore the island

Day 6

08:30-10:00 / Morning Pilates / Brunch follows

11:30-17:30 / Optional  massage or soundhealing 1-2-1

18:00/ soundmeditation

19:30/ Dinner

Day 7

07:30-10:00 / Forest bathing / Brunch follows

11:30-17:30 / Free time optional artistic/cultural workshop

18:00/ Evening Pilates- Guided meditation

19:30/ Dinner

Day 8

08:30-10:00 / Morning Pilates / Brunch follows

11:00 Checkout

This is an example of the retreat schedule, the schedule is always adjustable to your needs.

7 nights / 8 days

04/10 - 11/10/2025

From 1555

Additional information

  • Transport from Aktio airport at extra cost: 50€

  • In the package is not included travel insurance and the flights  to Lefkada
  • If you need any help or information about flights send us an email
  • To offer the best service we run intimate retreats maximun 8 participants

A deposit of 399 € is required to book your participation, the remainder to be paid 4 weeks before your arrival.

10% discount for couples

Apanema Mindfulness Resort

Book a place

Cancellation Policy

  • 100% deposit refund - 60+ days before retreat start date
  • 50% deposit refund - 30-59 days before retreat start date
  • 0% deposit refund - 0-29 days before retreat start date
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