Lefkada Retreat - Spiritual Retreat

Meditations

Explore our unique meditations combining breathwork, sound, vocal toning and visualization. Meditations help you de-stress and relax, boost your immune system to face any health challenges, improve sleep, memory and concentration, and help the mind focus on the really important things.

Hiking

Silent and guided walkings in the beautiful countryside of Lefkada, combined with mindfullness practice, will help connect to the nature, reduce anxiety, lower blood pressure and make you feel totally rejuvenated.

Sound-Healing

Soundhealing is used to balance your chakras and clear any blockages from your biofield. A variety of soundhealing instruments are used so that emotional clamps and blocks to be removed allowing energy to flow unimpeded

Massage

Massage will help your body release any toxins and any tension stored in your muscles and at the same time help you relax.

In ancient times, Greeks were using sacred places for healing called Askipieia, and were dedicated to Asklipeio , a glorified mortal known for his Art of Healing. In the therapeutical schedule were included walkings and exercises for the body. The temples were using colors, essential oils and sounds to promote the relaxation and the wellbeing of the people visiting the Temples to find healing. In a special part of the temple was happening the hypnotherapy.

Lefkada is a highly energetic place as ancient Greeks built here a temple of Apollo the God of Light, music and healing

In this unique retreat we are trying to bring you a similar experience of transformation, relaxation, healing and deep soul connection. We strongly believe that the human being has the capacity for self healing, and our intention is to assist you in your self-healing journey.

Retreat Program

WEEK BEFORE THE RETREAT (ONLINE)

Individual Zoom Session: Listening to your needs and helping you set an intention to maximise the benefits of the retreat

SCHEDULE

What is included:

1 soundhealing session 1-2-1 (balancing the chakras and your biofield) / optional deep tissue or aromatherapy massage
1 group sound bath
4 morning guided hiking’s exploring the nature of Lefkada
Daily meditation practices
Workshops how to use easy to play musical instruments for self-care and healing combined with vocal toning
Workshops to express your creativity
7nights/8days accomondation in a beautiful villa with a stunning view to the sea
3 healthy vegetarian meals with locally sourced ingredients
Transportation to and from the activities