ABOUT US

Chris

I am originally from Greece, living since 2020 on the island of Lefkada.

I am spiritual coach, certified practitioner of soundhealing, certified massage therapist, mindfulness instructor and accredited therapist of the IPHM(International Practitioners of Holistic Medicine).

My background

I studied mechanical engineering, and I worked as a marine engineer for some years. While being successful in the economic life, I was still feeling unhappy. I quit my job, and started to do work and travel, teaching kitesurfing (IKO certified level 3 instructor) and working as a massage therapist. During traveling, I came in contact with traditional ceremonies in Southeast Asia and Africa that had a profound and transformational effect on me and on my path to self-healing.

Truly blessed to have received the love and support in these sound healing ceremonies, I decided to study sound healing at the SoundHealingAcademy in the UK, followed by a course on Gongs with Yogi Mehtab. On this journey, I have become passionate about the power of sound to heal and transform, to deeply relax, harmonize, balance, and restore on a physical, emotional, mental, and spiritual level. The benefits are amazing!

Apart from my fascination with sound and vibration, I have a big passion for life, humanity, and human consciousness. This curiosity leads me to master and work with different energy, body, and mind techniques.

Since 2020, I have settled in Lefkada, Greece. In Lefkada I offer massage therapies, group and 1-2-1 Soundhealing sessions that include balancing the chakras, clearing any blockages from the biofield and addressing a variety of health challenges like insomnia, migraines, stress, muscle tension and more.

As my personal journey continues, I believe in the innate powers in each one of us for self healing, so wellness starts from within; self acceptance, self expression, personal responsibility help bring us closer to our true selves.

I’m thrilled to share everything I have learned and support the community in any way that I can!

Zala

I am originally from Slovenia, where I owned and ran my own fitness studio - Zala Studio. Helping people move better, feel stronger, and live pain-free has always been my passion. However, after years of working in a fast-paced environment, I decided to leave a stressful life behind and follow a more balanced and meaningful path.

I am passionate about all kinds of physical activities, but my favorites are kitesurfing, swimming,  hiking and skiing. I understand that to fully enjoy these sports, I need a functional body and strong muscles to protect me from potential injuries or pain.

Today, many people struggle with chronic pain, often caused by stress, lack of movement, improper exercise, or excessive sitting. With years of experience in teaching Pilates and personal training, I specialize in helping those who experience pain or simply want to feel good in their bodies.

I believe in a personal approach and understand that everyone is unique. With the right training, we can reduce pain, prevent injuries, and stay strong and healthy at any age.

My love for movement and commitment to taking care of my body is something I want to share with others.

Qualifications:

  Aerobics Instructor (2015 – Gymnastics Federation of Slovenia)

  Pilates Instructor (2018 – Fitness Association of Slovenia)

  Engineer of Food Science and Nutrition (2018 – BIC Ljubljana)

  Prenatal & Postnatal Exercise Specialist (2019 – Dance Pilates Seminar)

  AFP Certified Personal Trainer – Recreational Training (2021)

  Functional Fitness Instructor (2023 – Fitness Association of Slovenia)

 

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